What Sports Massage Therapy can treat:
- The Neck - tension headaches - sleep problems
- The Shoulders - upper back pains - rotator cuff issues - frozen shoulder
- The Lower Back - hip pain - sciatica - mechanical lower back pain
- The Knees - ITB problems - tight hamstrings - pain walking/running downhill
- The Wrists/RSI - elbow pain - tight forearms
- The Calves - Achilles - plantar fasciitis
- Postural Issues - desk jobs - driving jobs - manual jobs
Techniques used:
Soft Tissue Release - STR, Deep Tissue Massage, Neuro Muscular Technique - NMT, Myofascial Release, Muscle Energy Techniques - MET's, Pre and Post Event
Massage.