What Sports Massage Therapy can treat:

 

  • The Neck  - tension headaches - sleep problems 
  • The Shoulders - upper back pains - rotator cuff issues - frozen shoulder
  • The Lower Back - hip pain - sciatica - mechanical lower back pain
  • The Knees - ITB problems - tight hamstrings - pain walking/running downhill
  • The Wrists/RSI - elbow pain - tight forearms
  • The Calves - Achilles - plantar fasciitis
  • Postural Issues - desk jobs - driving jobs - manual jobs

 

Techniques used:

Soft Tissue Release - STR, Deep Tissue Massage, Neuro Muscular Technique - NMT, Myofascial Release, Muscle Energy Techniques - MET's, Pre and Post Event Massage.

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