Coming Soon - Train with Tasha at her home OR GYM with plans tailored to your needs and built specifically for you. L2 S&C Trainer and PT.  Currently studying L4 S&C Coach qualification.

Strength & Conditioning, Sheffield, S12  Call Tasha on 07713946923, or email

My name is Tasha and I am a Strength & Conditioning Trainer based in Hackenthorpe, Sheffield.  If you are looking for someone to encourage you, motivate and help you achieve your personal goals, look no further.


I focus on meeting the particular needs of my clients. Whether you simply want to lose some weight, tone up, build extra muscle or condition for a particular sport or fitness hobby.

I can also help with nutrition advice. Along with Sports Massage Therapy.



Find out more about my services by contacting Tasha on 0771 394 6923, and we can arrange a  30 min one2one to discuss options available to you.  You can also contact me via my contact page or by clicking.......... HERE








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