Strength & Conditioning, Sheffield, S12  Call Tasha on 07713946923, or email info@bodifit.co.uk

My name is Tasha and I am a Strength & Conditioning Trainer based in Hackenthorpe, Sheffield.  If you are looking for someone to encourage you, motivate and help you achieve your personal goals, look no further.

I focus on meeting the particular needs of my clients. Whether you simply want to lose some weight, tone up, build extra muscle or condition for a particular sport or fitness hobby.

I can also help with nutrition advice. Along with Sports Massage Therapy.

Find out more about my services by contacting Tasha on 0771 394 6923, and we can arrange a  30 min one2one to discuss options available to you.  You can also contact me via my contact page or by clicking.......... HERE